Immunity Boosters helps avoid 100's of diseases

Immunity is our body's internal part of system. Immunity system is auto response thing where body generally responses automatically to tackle the new germs(Pathogens) entered in body and kill it to protect the body. These germs can be bacteria, virus, parasites and other pathogens.

Antibodies are the ones which is produced by body to attack germs and protect us from the infections. This immunity systems is built strong with continuous good food required to build immunity strong like Fruits, Vegetables and overall good food. Immunity assures good health long life. With age immunity starts deteriorating like immunity system almost stops responding to pathogens, production of immune cells decline so we get more prone to diseases. In worst case, immunity cells also starts destroying healthy cells of body.

Below are the few immunity cells required to protect our body from pathogen :

1. B-cells

2. T-cells

3. Helper T-cells

4. Killer T-cells

5. Memory cells

As this pandemic of CORONA has made realise how important is Immunity, since then immunity booster sales have gone sky high.

Natural Immunity boosters to take daily are :

1. Fruit and Vegetables enriched of Vitamin C, Vitamin E, Beta carotene and zinc are good for immunity boosting like Tomato, Sweet pepper, Oranges, Avocado, Almonds, peanuts, Lemon, etc,.

2. Foods rich in Omega-3 fatty acids like beans, flax seeds and nuts.

3. Some of the immunity-boosting herbs are garlic, turmeric, black cumins and liquorice.

Commercial Immunity boosters that can be considered are below :

1. HealthKart Immunity is combination of almost everything we need to keep immunity strong.

2. Dabur Giloy Tablet helps in blood purification and is also economical.

3. Clearcut Immunity Booster has everything we need for keeping up our immunity.